https://www.makaimassage.co.uk/blog
daily
0.75
2022-02-17
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527001640532-U2PZHTL9603WKV03K9VX/makai-musings.jpg
blog
https://www.makaimassage.co.uk/blog/2022/2/17/yalw1vl478wf7r7mtddrn7tqo8pig7
monthly
0.5
2022-02-17
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1645121093624-NMT33OWCI3NMTD9DC6VY/public.png
blog - Mini Makai Massage Announcement
https://www.makaimassage.co.uk/blog/2021/1/8/pg6r8933cuskgmhtldyjowft533ym0
monthly
0.5
2021-01-08
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1610119008497-WZ8AI34K23WRSDMFYAU7/independent-cons-logo.jpeg
blog - NYR Organics
https://www.makaimassage.co.uk/blog/2020/10/12/qmxbnnfx9qv520zs66rh3iphm4iyz9
monthly
0.5
2020-10-12
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1602512664952-1G6O0BZU9BBAZ0TTIMAX/6F838115-F853-4174-8EB7-FF7B6C81D6E3.jpeg
blog - Massage & the Nervous System
https://www.makaimassage.co.uk/blog/2020/5/1/9jx4e0wl9gwwqsncff6uy3az78tmmu
monthly
0.5
2020-05-01
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1588340252528-DCBLP9O4Q15LHN1Q8EH2/IMG_4810.jpeg
blog - Treating Your Scar Tissue
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1588340153671-EHT42FS4TEO5VG96WGDM/IMG_4804.jpeg
blog - Treating Your Scar Tissue
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1588340228265-WHPRNHF6I1BQV64JRTSQ/IMG_4808.jpeg
blog - Treating Your Scar Tissue
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1588340205011-1GMFDK0PDV9AEGIIBUQQ/IMG_4807.jpeg
blog - Treating Your Scar Tissue
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1588340177787-ZNQON9XTVTOXBM2DRBYW/IMG_4805.jpeg
blog - Treating Your Scar Tissue
https://www.makaimassage.co.uk/blog/2019/10/31/96wy98yhdgxap985hbs33mo1idoa3y
monthly
0.5
2019-10-31
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1572524738319-1QSIXWR8O8O7VR1CGGVM/476A755F-8FCA-4DB6-8F5B-621F210A6001.jpeg
blog - Massage at Yours?
https://www.makaimassage.co.uk/blog/2019/10/25/sz61x4m0mcd0do0ojteahmh4r9864m
monthly
0.5
2019-10-25
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1571994080593-ADRMIPOW86VZQ07V3J8Q/IMG_0870.jpeg
blog - Massage for Climbers
https://www.makaimassage.co.uk/blog/2019/10/17/fvb879yyffknltncvcz4hsuapvl04y
monthly
0.5
2019-10-17
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1571324414609-MBY4TOXMPWW1UJS2VFBL/public.jpeg
blog - Mothering the Mother
https://www.makaimassage.co.uk/blog/2019/9/25/benefits-of-massage-during-pregnancy
monthly
0.5
2019-09-25
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1569401930254-MAQYL4R66CU25UB03CK5/peter-oslanec-Mu6RjGUzrQA-unsplash.jpg
blog - Benefits of Massage during Pregnancy
https://www.makaimassage.co.uk/blog/2019/9/19/5jcp3tfkj7xxrg7dtepdk7e9u2thwp
monthly
0.5
2019-09-25
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1568906253465-W1P9HAXJI5EGW6601F3W/public.jpeg
blog - Scar Tissue and Fertility
https://www.makaimassage.co.uk/blog/2019/9/11/8y1o5rv5zemhmgj7o4ghyktfxmeghx
monthly
0.5
2019-09-11
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1568203040334-P0837884BXKLRJ0ZDM1U/public.jpeg
blog - Introducing newest pack member Obi
https://www.makaimassage.co.uk/blog/2019/8/4/ytfm4qeqcyrpsl9ue353p63nd66ghn
monthly
0.5
2019-09-25
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1564910428533-TABBBWE68Z3835ZXQTJM/public.jpeg
blog - Massage for Women’s Health
https://www.makaimassage.co.uk/blog/2018/10/28/post-natal-massage
monthly
0.5
2018-10-28
https://www.makaimassage.co.uk/blog/2018/9/30/why-choose-lomi-lomi-massage
monthly
0.5
2018-09-30
https://www.makaimassage.co.uk/blog/2018/5/21/what-is-makai
monthly
0.5
2018-06-04
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526921060038-WFGN6R80G5O2C9A32VWS/makai-logo.png
blog - <br>What is Makai?
https://www.makaimassage.co.uk/blog/2018/5/19/what-products-do-i-use-for-my-treatments-1
monthly
0.5
2018-06-04
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526981757233-QFQP2QC5U4GTQP7QUYGE/makai+products
blog - <br>What products do I use for my treatments?
https://www.makaimassage.co.uk/blog/2018/5/5/my-first-experience-of-reiki
monthly
0.5
2018-06-04
https://www.makaimassage.co.uk/blog/2018/4/28/favourite-treatments-5-healing-massage
monthly
0.5
2018-10-28
https://www.makaimassage.co.uk/blog/2018/4/21/favourite-treatments-4-hot-stones
monthly
0.5
2018-06-04
https://www.makaimassage.co.uk/blog/2018/5/21/favourite-treatments-3-abdominal-sacral-massage
monthly
0.5
2018-06-04
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526934869252-KUO6LM0I91KPSRRIDQAY/IMG_2782.jpg
blog - <br>Awesome treatments I’ve had - Abdominal Sacral Massage
https://www.makaimassage.co.uk/blog/2018/5/21/favourite-treatments-2-chavutti-thirumal
monthly
0.5
2018-06-04
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526934632602-47OUAA94WF8CCZMWEEJL/IMG_2781.jpg
blog - <br>Awesome treatments I’ve had - Chavutti Thirumal
https://www.makaimassage.co.uk/blog/2018/5/21/favourite-treatments-1-seeing-hands-massage-in-kampot-cambodia
monthly
0.5
2018-06-04
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526934356120-7S5G3IVQIGNDXUQIYBDA/IMG_2779.jpg
blog - <br>Awesome treatments I’ve had - Seeing Hands Massage in Kampot, Cambodia
https://www.makaimassage.co.uk/blog/2018/5/21/does-deep-tissue-massage-hurt
monthly
0.5
2018-06-04
https://www.makaimassage.co.uk/treatments
daily
0.75
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509824370-39RV1WCMNA739KTKNNQC/Tension+Massage+in+North+Devon+-+makai+massage
treatments - TENSION MASSAGE
£45 "The one that's got your back"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509045181-MQJ3ZIVIVW7FTHPG4U92/Indian-Head-massage-braunton.jpg
treatments - INDIAN HEAD MASSAGE
£40 | 45mins "The one for your head"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527241762164-PKUQ3TNOLSI4VMSDPD2K/makai-massage-page-header.png
treatments
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509526677-LWYQQ3CHS2S1Z7SC1I31/hot-stones-massage-braunton-north-devon.jpg
treatments - HOT STONE MASSAGE
From £60 "The one with the hot stones"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509890156-GHNIZUKMGAZJ1PRTMC7B/Lomi+Lomi+Massage+-+North+Devon%2C+Braunton%2C+Barnstaple
treatments - LOMI LOMI MASSAGE
From £70 "The Hawaiian one"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567510124655-3SPSRRA0MO8G2E03R915/Deep-Tissue.jpg
treatments - DEEP TISSUE MASSAGE
From £45 "The firm one"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567508817848-1983D2DJJ9U6K71FQ7ZY/makai-hot-bamboo-1.jpg
treatments - HOT BAMBOO MASSAGE
From £60 "The one with the bamboo sticks"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509724448-CWNG0YH8FXTBO00214GU/North+Devon+Massage+-+makai+massage%2C+braunton
treatments - DEEP RELAXING HOLISTIC MASSAGE
From £45 "The massage, massage"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1568209088371-1I91T40E1G5LSMQG7NH4/public.jpeg
treatments - PREGNANCY MASSAGE
From £50 "The one for the mamas"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567510020949-GH0XPABRF4YA491VVR6S/Abdominal+sacral+massage+-+Braunton%2C+North+Devon%2C+makai+massage
treatments - ABDOMINAL SACRAL MASSAGE
From £55 "The one for your abdomen"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509759022-BTZZYU26LDV1WWGTD2NZ/Aromatherapy+Massage%2C+North+Devon%2C+Braunton%2C+Croyde
treatments - AROMATHERAPY MASSAGE
From £50 "The one with the nice oils"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509151872-6VJG3AFLV2BG2X4D7J25/Makai+Massage+Braunton
treatments - MAKAI MASSAGE
£90 | 90mins "The signature one"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1567509358735-41VYUSS0PGTS68XW936M/Post%2Bnatal%2Bmassage%2Bin%2BBraunton%252C%2BNorth%2BDevon
treatments - POST NATAL MASSAGE
From £50 "The one for new mums"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527241880646-JZU8HK7XVSE20C9GTXSB/makai-facials-header.png
treatments
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526991902108-Z6OO9AE1J0CW4NU6XUZI/makai-products.png
treatments
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526667376844-O80M7YXY71MIR77ARXY8/DSC05764.jpg
treatments
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526928663540-7RL69QJ29ZG9ZBXWDFC2/makai-facials.jpg
treatments
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526992014782-9Q2VK1IHXOJNVA1IDJ23/makai-products.png
treatments
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526993143576-FEZPFS18OYGCG77CCCXT/MAKAI-MASSAGE-background%402x.png
treatments
https://www.makaimassage.co.uk/treatments-list
daily
0.75
2019-09-03
https://www.makaimassage.co.uk/treatments-list/scar-tissue-release
monthly
0.5
2019-09-25
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1569399762309-DOBPO3WG8LLGLTQ9F94J/DSC06042.JPG
treatments - Scar Tissue Release
https://www.makaimassage.co.uk/treatments-list/pregnancy-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1568282439832-0LY4KGJF30ZNN2BRLDH3/public.jpeg
treatments - Pregnancy Massage
https://www.makaimassage.co.uk/treatments-list/hot-stones-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1569400556195-QD9PDKS3ZFFP7DDJ1SYR/aditya-chinchure-26CujhUuKEc-unsplash.jpg
treatments - Hot Stones Massage
https://www.makaimassage.co.uk/treatments-list/2019/1/22/postpartum-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1548186402528-33JURMO1LJ0CAK0O5DXD/IMG_3359.jpg
treatments - POST NATAL MASSAGE from £50 "The one for new mum's"
https://www.makaimassage.co.uk/treatments-list/makai-massage
monthly
0.5
2018-09-30
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1528711760267-C251YPLCZU766IRTXEY5/makai-massage-page-header.png
treatments - MAKAI MASSAGE £75 | 90 mins "The Signature One"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1536000683143-5V9FE4HFGUZYZ57J309U/DSC05855.JPG
treatments - MAKAI MASSAGE £75 | 90 mins "The Signature One"
https://www.makaimassage.co.uk/treatments-list/abdominal-sacral
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1528711760267-C251YPLCZU766IRTXEY5/makai-massage-page-header.png
treatments - ABDOMINAL SACRAL MASSAGE from £55 "The one for your abdomen"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1536000912154-1AZXAV3NTLN56ARM329O/DSC05570.JPG
treatments - ABDOMINAL SACRAL MASSAGE from £55 "The one for your abdomen"
https://www.makaimassage.co.uk/treatments-list/bamboo-fusion-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1568282141694-KBFA1EFPL7PQQ76FLVMU/public.jpeg
treatments - HOT BAMBOO MASSAGE from £60 "The one with the sticks"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1528711760267-C251YPLCZU766IRTXEY5/makai-massage-page-header.png
treatments - HOT BAMBOO MASSAGE from £60 "The one with the sticks"
https://www.makaimassage.co.uk/treatments-list/express-facial
monthly
0.5
2022-09-16
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242840052-YIIM6EJNQ9Y6GJX1P27C/makai-facials-header.png
treatments - EXPRESS FACIAL £40 | 30mins "Mini facial ritual "
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526991240449-GAEUEK7IM6LEP2V1KDBG/IMG_2777.jpg
treatments - EXPRESS FACIAL £40 | 30mins "Mini facial ritual "
https://www.makaimassage.co.uk/treatments-list/luxury-facial
monthly
0.5
2022-09-16
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526995585980-5SROFPJ1JRYK5PNGHBFO/makai-facial.jpg
treatments - LUXURY FACIAL £65 | 60 mins “The one that’s good for your skin”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242877378-TAAE4BDKRZB0C2SR3K3J/makai-facials-header.png
treatments - LUXURY FACIAL £65 | 60 mins “The one that’s good for your skin”
https://www.makaimassage.co.uk/treatments-list/natural-lift-facial
monthly
0.5
2022-02-18
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242900004-D5M2SQQDWPIVPKS3QXZV/makai-facials-header.png
treatments - 'NATURAL LIFT' FACIAL MASSAGE £50 | 50mins "The anti aging one"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526990639131-GWAGWKTRZBW7B4IVVLQX/DSC05836-b%2Bw.jpg
treatments - 'NATURAL LIFT' FACIAL MASSAGE £50 | 50mins "The anti aging one"
https://www.makaimassage.co.uk/treatments-list/deep-tissue-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527241706256-RRUICS6Q5A4HI9RQHPCD/makai-massage-page-header.png
treatments - DEEP TISSUE MASSAGE from £45 "The firm one”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526988963219-8PWQYESTE1L4DHTM386G/DSC06036.jpg
treatments - DEEP TISSUE MASSAGE from £45 "The firm one”
https://www.makaimassage.co.uk/treatments-list/deep-relaxing-holistic-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526989031102-XAYQEZCX32REAVO7RMFV/DSC05705.jpg
treatments - DEEP RELAXING HOLISTIC MASSAGE from £45 "The massage, massage”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242620574-TTQMB1JYPWSYY3U1YIMC/makai-massage-page-header.png
treatments - DEEP RELAXING HOLISTIC MASSAGE from £45 "The massage, massage”
https://www.makaimassage.co.uk/treatments-list/aromatherapy-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526989268628-F5CD2N5KXYGQF9QTV7HA/DSC05906.jpg
treatments - AROMATHERAPY MASSAGE from £50 “The one with the nice oils”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526989213952-2PEKO15N2UAJACQF80TJ/DSC06069.jpg
treatments - AROMATHERAPY MASSAGE from £50 “The one with the nice oils”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526989190818-W2ZZELJX0HQQ3OYR3R9Q/DSC06134.jpg
treatments - AROMATHERAPY MASSAGE from £50 “The one with the nice oils”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242647608-DDTMUL35JUUKBALV1EFL/makai-massage-page-header.png
treatments - AROMATHERAPY MASSAGE from £50 “The one with the nice oils”
https://www.makaimassage.co.uk/treatments-list/tension-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526992902407-WDCPDQKULCZZ5E68IB5L/DSC06007.jpg
treatments - TENSION MASSAGE £45 | 45mins "The one that's got your back”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242670813-JNRHUVYFLIDJ86DQ65SS/makai-massage-page-header.png
treatments - TENSION MASSAGE £45 | 45mins "The one that's got your back”
https://www.makaimassage.co.uk/treatments-list/lomi-lomi-massage
monthly
0.5
2022-12-05
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242692904-T47NERTVV43KTBNEM6ZW/makai-massage-page-header.png
treatments - LOMI LOMI MASSAGE from £70 “The Hawaiian one”
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526989883709-Q17RL45KVQ5VS4AEZB2M/DSC06032.jpg
treatments - LOMI LOMI MASSAGE from £70 “The Hawaiian one”
https://www.makaimassage.co.uk/treatments-list/indian-head-massage
monthly
0.5
2022-09-16
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1527242728834-1HPECBQR0NH975935TY5/makai-massage-page-header.png
treatments - INDIAN HEAD MASSAGE £40 | 45mins "The one for your head"
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526990039939-5DE5MR85Q71FZX9HO13R/DSC05846.jpg
treatments - INDIAN HEAD MASSAGE £40 | 45mins "The one for your head"
https://www.makaimassage.co.uk/treatments-list/category/makai+facials
monthly
0.5
https://www.makaimassage.co.uk/treatments-list/category/makai+massage
monthly
0.5
https://www.makaimassage.co.uk/home
daily
1.0
2022-09-16
https://images.squarespace-cdn.com/content/v1/5a1fd23112abd99683b0e535/1526230440850-BOAS7GJC165D87I8DRKY/treatments%402x.jpg
Home - treatments
If you are in North Devon and looking for massage, I’ve got you covered from remedial & deep tissue to aromatherapy & relaxation, even gorgeous organic facials.
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Home - about
Since completing my first massage course in India back in 2012, I've been constantly learning and I now work in Braunton and surrounding areas of North Devon. When I’m not working with clients, I’m always out ‘n’ about with my baby girl and two gorgeous dogs. You will often see us out running, walking and surfing.
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Home - happy customers
The best massage therapist I know. Chloe is incredibly knowledgeable, professional and friendly. I’ve recommended many friends and clients to see Chloe over the years and they’ve all been incredibly happy with their results. You’ll definitely have less aches and pains after seeing Chloe! - TOM WALDRON
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Home - how can massage help you?
Most of us are so busy now, that taking a break from the beat of normal life to lay on a couch for a whole hour seems pretty luxurious, however most of us would probably benefit from just that. Massage can help to reduce pain, improve mobility, lower stress levels, boost your immunity and improve over all well being. Sounds good huh?
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Home
https://www.makaimassage.co.uk/chloe
daily
0.75
2022-02-18
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chloe - about Chloe
My massage journey, began back in 2012 when I was fortunate enough to be able to study Ayurvedic massage at the ‘Scientific School of Yoga, Naturopathy and Ayurvedic Hospital’ in Kerala, India. It was a truly insightful experience and I still apply this traditional, holistic approach to all of my treatments.
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chloe
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chloe
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chloe
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chloe
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chloe
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chloe
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chloe
https://www.makaimassage.co.uk/contact
daily
0.75
2022-10-08
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contact
https://www.makaimassage.co.uk/whatis-massage
daily
0.75
2018-05-22
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what is massage
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what is massage
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what is massage
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what is massage - what is massage
Body massage is an age-old tradition for maintaining good physical and psychological health. It has been developed over thousands of years from India and ancient China all the way through to modern day Europe and is still developing today. Definition: The kneading of muscles and joints of the body with the hands, especially to relieve tension and/or pain.
https://www.makaimassage.co.uk/how-can-massage-help-you
daily
0.75
2018-06-04
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how can massage help you - how can massage help you
It doesn’t matter if you are an office worker, professional athlete or enthusiastic weekend warrior, massage can become a truly beneficial addition to your health care routine (consider it like servicing your car). It can help provide pain relief, reduce stress levels and develop a solid foundation for injury prevention.
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how can massage help you - If massage becomes a regular part of your health care, there are numerous ways it can benefit you for the long term including;
• Improved skin elasticity • Improved circulation • A boosted immune system • Encouraged muscle suppleness • Reduced pain • Relieved insomnia • Bringing balance to your digestive system • Lowering high blood pressure • Improved self awareness and body image • Enabling sustained calm and relaxed state of your body and mind
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how can massage help you - how can massage help you
• Promoting general relaxation • Relieving fatigued muscles, soreness and stiffness • Encouraging better circulation and therefore the delivery of nutrients to your bodies cells • Improve your digestion and waste removal processes • Encourage deeper and more efficient breathing - more oxygen for your body • Improve lymphatic drainage • Reduce stress and the effects of it by relaxing your body • Help to relax your mind and decrease anxiety and its effects • Boost your emotions due to endorphin release and increase positive feelings • Increase your energy levels by stimulating all the bodies systems and lessening that feeling of tiredness and lethargy * encourage deep sleep
https://www.makaimassage.co.uk/testimonials
daily
0.75
2022-02-18
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testimonials
https://www.makaimassage.co.uk/privacy-policy-and-terms-conditions
daily
0.75
2018-06-21